Meet the Coach

Hey, it's great to see you here! My name is Taylor G. (and the little one is Roru G), and I'm a functional fitness coach currently serving the Round Rock and Pflugerville communities.

If you've found your way to my page, it's probably because you've realized that you could be getting more from your body than what it's currently giving: More strength. More energy. More pain-free, comfortable movement, and more confidence that you can take on the physical challenges that arise in your day to day, whatever they may be.

Well, you're in the right place! I take a holistic approach to training that goes beyond just lifting weights. Through functional fitness and calisthenics training, my clients and I focus on developing the body's overall movement patterns to improve strength, flexibility, balance, and coordination.

Whether you are a beginner or an experienced athlete, I can help you design personalized training programs tailored to your unique needs and goals.

Learn How to Get Started

Taylor G., BAF Training coach, being active with family

What Clients Say

Real results from real people in the Pflugerville and Round Rock communities.

"When I began training with Taylor, I had a few specific goals in mind. Not only did I accomplish those goals, I learned to do things I never considered myself capable of doing. I've added all sorts of new skills and exercises to my regular workout routines, and I'm continuing to see improvements and move up to heavier weights. Of all the personal trainers I've ever worked with, Taylor is, by far, the best."

Courtney C.

"Working out in this way has made my overall body stronger. I have a much stronger core now. This method works multiple muscle groups at the same time so you get more from the time you spend in the gym. Taylor knows multiple ways to work the same muscle, which gives you good overall results. I would highly recommend this type of workout to anyone wanting to gain strength, balance, flexibility and definition."

Michael Hill

"Taylor gives a good amount of emphasis and detail on how to correctly perform the exercise. The result is a very safe and effective exercise experience. As a 70-year-old I greatly appreciate his attention to detail."

Cyd Anderson

"Taylor is very skilled at personal training. He has helped me gain back flexibility and mobility. His background in corrective exercise training helps you look at your training in a very intentional way. I'd recommend him to anyone dealing with pain, tightness, or mobility issues."

Chris Greer

More from Our Community

"The reasoning behind proper posture and proper use of body function has significantly improved my overall workout experience. Taylor does a great job at explaining the exercise with patience and great technique."

Hector Sanchez

"Taylor made an effort to keep the group going and helped the group individually if he saw anyone struggling. He would also push us if he knew we could do more and do better. I made a lot of progress in so little time!"

Karina Pineda

"I have learned a lot, from the basics of counting calories to the basics of calisthenics. He takes the time to explain each workout and the importance of properly doing each workout. Always makes each class fun."

Yajaira Cortez

"Taylor knows exercise! Always ready to explain, demonstrate and assist. Personable and patient. Knowledgeable and enthusiastic. Highly recommended!"

John Holland

"Gashette Taylor is an excellent trainer, not only for his experience, but he cares about the people around him. I love working body weight!"

Elda Susana Hanley

"Since training with Taylor, I've worked out consistently every week for months now, which is more than ever! I'm very thankful for Taylor's guidance!"

Jessica Matchett

"Was by far the best trainer I've had, hit all the small muscle groups that I've never touched while targeting the major muscles. I will continue to work out with his expertise."

Kobie Cockrell

"Taylor is a wealth of information in how to build strength with mobility and flexibility. It's obvious Taylor is passionate about what he's doing and is always eager to help."

Gary Bryant

"I feel much stronger and really enjoy the discipline - and the great instructor! He's very thorough and puts a lot of care into his instructions. Taylor is very focused but patient."

Todd Stanaford

"Taylor is excellent in evaluating his clients and developing a very customized training plan that addresses their desired goals."

Donnie Rogers

My Approach

Training that adapts to your life, not the other way around.

⚖️

Functional Fitness

Training that focuses on movements mimicking real-life activities. Develop strength, flexibility, and coordination that translates into better performance in everyday life — whether at home or in the gym.

🔧

Corrective Exercise

Personalized assessment of your movement patterns, posture, and joint mobility. We identify limitations and imbalances, then design targeted exercises to restore proper function and prevent injury.

💪

Calisthenics

Bodyweight training that builds real-world strength without needing expensive equipment. Skills learned here translate to traditional sports like weightlifting, dance, martial arts, and more.

"If there is something you love to do, do it more!"

Services & Pricing

Personal training that meets you where you are.

In-Person Training

One-on-one sessions in Pflugerville and Round Rock, Texas.

Get Started

Bronze

$300/month

4 sessions

$75/session

Weekly accountability
Building the habit
Personalized programming

Book Consultation

Best Value

Steady Progress

Silver

$560/month

8 sessions

$70/session

Twice-weekly training
Faster progress
More hands-on guidance

Book Consultation

Maximum Results

Gold

$780/month

12 sessions

$65/session

Three sessions per week
Serious commitment
Accelerated transformation

Book Consultation

Single sessions available at $75/hour for those not ready for a package.

Remote Training

Coaching that fits your life, wherever you are.

Guided Support

Weekly Check-in

$250/month

Customized training plan
Weekly 30-min live check-in
Ongoing program adjustments
Email support between sessions

Learn More

On-Demand Feedback

Unlimited Messaging

$300/month

Submit videos for form checks
Up to 10 responses per week
24-hour turnaround
Custom programming included

Learn More

Full Experience

Premium Remote

$560/month

8 live Zoom sessions/month
Complete programming
Direct access & messaging
Everything in lower tiers

Learn More

Already training in-person? Add Hybrid Support for $150/month—extra workouts, check-ins, and accountability between sessions.

Beyond Training: AI-Assisted Solutions

The same focused attention I bring to your movement, applied to your information.

Through Echo Angel Studio, I offer AI-assisted services for projects that need structured thinking, research organization, and clear documentation.

Whether it's a nutrition analysis, a business document, or a complex research project—the same attention I bring to your movement patterns, I bring to your information patterns.

AI-Assisted Projects start at

$150

My base rate is $75/hour. AI work requires at least an hour of setup and understanding, plus at least an hour of execution. The math is honest.

This is why we're officially Balanced Approach Fitness Training & AI—training bodies and training information systems are more connected than they appear.

Discuss a Project

Explore our portfolio at Echo Angel Studio

A Note on Accessibility & Priority

Both training and AI services are available on a sliding scale. If the standard rate is a barrier to getting help you need, let's talk—I'd rather work with you than turn you away.

If you're able to pay at the higher end, two things happen:

You help me extend accessibility to others who can't.
You receive priority scheduling in my work queue.

Those who invest more move to the front of the line—not because their work matters more, but because their investment allows me to maintain the availability that serves everyone.

This is how I keep the lights on while keeping the door open.

Getting Started

Your journey to better movement begins with a conversation.

Free Consultation

We'll discuss your exercise history, any injuries or conditions, and your fitness goals. This conversation provides the foundation for everything that follows.

Movement Assessment

I'll evaluate your posture, gait, and joint range of motion to identify potential limitations or imbalances. We'll also identify your strengths to build upon.

Personalized Program

Based on the assessment, I'll create a program designed specifically for you — addressing limitations while working toward your goals with proper form and technique.

Ongoing Support

Your program evolves as you progress. We'll continually reassess and modify your training as your needs change, plus guidance on nutrition and lifestyle habits.

Book Your Free Consultation

Move Better. Feel Stronger. Live Fully.

Meet the Coach

Certified & Qualified

What Clients Say

More from Our Community

My Approach

Functional Fitness

Corrective Exercise

Calisthenics

Services & Pricing

In-Person Training

Remote Training

Beyond Training: AI-Assisted Solutions

A Note on Accessibility & Priority

Getting Started

Free Consultation

Movement Assessment

Personalized Program

Ongoing Support

Free Nutrition Tools

Contact Me

Get in Touch